In the initial session the therapist will assess whether the presenting issues might arise from subconscious dynamics, and if so, P.S.H. is suitable. The client is then asked to sit quietly and is given the space to rest, while the therapist supports and guides them to access their own inner resources to make the changes they want to make. The client completes their own healing while the therapist holds the space and provides support.
This approach is completely private – neither the client or therapist go into detail about what the client wants to change. Most people find it comforting to know that when we work at the subconscious level there’s no need to talk or analyse past feelings or problems in order to resolve them. In fact, it’s better not to.
The P.S.H. approach supports people to complete emotional healing for themselves at their own pace. Many people make lasting changes for themselves in 1-3 sessions.
